LISTEN! MUSIC THERAPY IS GOOD FOR YOU

Did you know that babies can enjoy music before they are born? Yes, it’s true and not only that, they can remember the music they heard for at least a year after they are born. From around 20 weeks gestation babies in the womb can hear clearly. I have personal experience of this. My own daughter played in a brass band and her baby brother used to jiggle around in the womb in time with the music when we listened to her practising.

First and foremost it is a relationship between therapist and client, which, through the use of music can bring about profound change and personal growth.   Music therapy can be administered on a one to one basis or in a group setting. It is the making of music which forms the major part of communication in the relationship.  Music Therapy is primarily a secure and safe environment for those who are unable or reluctant to communicate verbally to express themselves and their feelings.  Both the client and the therapist take part in the music making by singing, playing instruments and listening to different types of music.  It does not take the form of formal music lessons and the client is not ‘taught’ to sing or to play an instrument but rather to experiment and create their own musical style and language.  

The principal instruments used in music therapy are generally from the percussion family and include ethnic instruments such as the Amadinda, the agogo bell and drum, bongo drums, cabasa, Chiquita rattles, maracas, slit drums and many others.

The benefits of Music Therapy are many and varied depending on the clients needs. If a person is suffering from emotional difficulties MT provides a safe and secure environment in which to express difficult feelings or to let out repressed emotions. It encourages greater self awareness and particularly in group sessions can foster greater self esteem through the new found ability to communicate more effectively.

WHO IS MUSIC THERAPY FOR?

it is for adults and children with wide ranging needs. It is particularly useful for people with autism and autistic spectrum disorders. Children and adults with learning and sensory disabilities benefit greatly as do people with physical impairments. Many adults with emotional or psychological disorders find MT very effective.  MT is also useful in geriatric settings, particularly with Alzheimer’s patients